Now here comes the pedantic side of me-- yet again. -- don' read unless you are strange like me. The first thing I ever do when starting a weight loss kick is to make a graph -- !!! LOL
Should we measure our starting weight as
1 - The day we decide to do this
2 - The day we start doing what we are told -- eg Opti
3 - The highest weight we've ever been
4 - Surgery day
I personally don't like number 1 as I have put ON weight since then, and we may decide to do this years before we can afford it etc.. Number 3 is for me the same as 1 -- but when comparing yourself to others this is not useful as others may have started a year or more ago. Well done to them for losing the weight but it shouldn't be used as comparative measure. Opti is also a changing target depoending on surgeon/dietician.
I believe this leaves number 4 as the winner when it comes to SW measurement for comparrison.
Perhaps we should have the following
- HW - Highest weight ever
OW - Weight when starting Opti - or controlled eating pre-surgery
BW - Banded weight -- the day we get the band put in
BW+1 - 1 mth after banding
- BW+2 - 2 mth after banding ----etc
It had nothing to do with comparing my weight loss to anyone elses -- we are all different -- but at least I can now fudge my figures -- method in madness!!!



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