Meal replacement NOT meal supplement!!!!

Well at least 3 Tony F meal replacements , 2 bacon sandwiches and a few walnuts mean you lose 90g!!!
I know I know --- you are not meant to weigh yourself all the time, but believe me I will every minute if I can.  I am the personality type that if someone says dont put you toe in the volcano, I probably would. 

As  long as I am under 129.9 when I see Tony B (surgeon) I will be happier, however I am seeing the numbers drop on people who are in the opti stage before surgery and I'm thinking --------hmmmm.
I can always save my Tony F ones for after, as I quite like them (well the Mocha and Espresso ones).
I might get some chocolate optis today.